2013: Year of Courage

Lentil soup is delicious. Nom nom nom . . .

I suppose if I were to approach this whole resolution topic in a chronological manner I would write my 2012 summary. However, those thoughts have already been written down in my paper journal (which can be transcribed) and these new thoughts are fresh in my mind as of the drive home from work / yoga class. The Love wrap-up will just have to wait.

"Life shrinks or expands in proportion to one's courage." 

This year's theme of 'Courage' holds so many deeper meanings the more I ponder the concept. The obvious would be the major life changes I am considering and moving towards. I know that I am going to need a hell of a lot of courage to change my living situation, job status, and other such grounding elements. But, the more and more I think about all the parts of life that courage applies to, it is almost overwhelming. Literally, every single decision we make in life could use a little courage. Calling a parent about a student's behavior, telling your principal you were 3 hours late to work because you slept through three alarms, confessing your true feelings to someone, telling another person you have no feelings, registering for a dance competition you feel totally out-classed in, are all situations in which I usually make excuses, punk out, or just become passive. So, in order to make a habit of courage I have decided to make courage be my response to every little thing just like Love was last year.

"Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen."

Could this go terribly awry? Absolutely. As with most things in life :) I don't think that one should simply say everything that comes to mind, or make sudden/crazy/rash/poor/any choices about the direction of their life just to be courageous. In my case, though, I find that this resolution rings true because I have become too complacent and comfortable with my life. Too much talk and not enough do. It will help with procrastination, all forms of relationships, dance, and the path upon which I want to take for the rest of my life (or at least the next few years).

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power."

And so begins 2013: Year of Courage. I have already made a hell of a start by being honest and open with a friend about a difficult (yet relieving) topic, and communicated with the PC about my application status. I can already see that honesty will be a focal point throughout this process.

"Courage is not simply one of the virtues, but the form of every virtue at the testing point." 

Yes. 2013 is going to be an interesting year.

"Courage is resistance to fear, mastery of fear, not absence of fear."

Separator ~ Radiohead
"Like I've fallen out of bed

From a long and vivid dream
Finally I'm free of all the weight I've been carrying"




Blinding ~ Florence and the Machine

Brene Brown: Storyteller Researcher

"Connection is why we're here."

I know this is an older TED talk, but I climbed out from under the rock known as being a teacher this weekend, and watched a slew of educational videos. The two from Brene Brown spoke to me on some very personal levels that I have been digging into recently. Thank, universe, for sending a much more articulate and educated voice to clarify yet another concept that has been put in my path. Courage. "Which means to tell the story of who you are with your whole heart."

"Vulnerability is our most accurate measurement of courage."

"Those who have a strong sense of love and belonging have the courage to be imperfect."

"The willingness to do something where there are no guarantees."

I could go on and on about what I think, adding quote after quote. But, honestly, the video will say what I will fumble around about for a few sentences and then probably end up erasing anyway. Both videos are worth more than the measly 40 minutes of your life they will take.

"The Power of Vulnerability"



"That's what life is about. It's about daring greatly. It's about being in the arena."

"Shame is an epidemic in our culture."

"Empathy is the anecdote to shame. If you put shame in a petri dish it needs three things to grow: secrecy, silence, and judgement. If you put the same amount of shame in a petri dish and douse it with empathy it can't survive. The two most powerful words when we are in struggle: me too."

"Listening to Shame"